RESOURCES
Self help and Resources
Creating a Safe and Supportive Environment for Healing
Why a Safe Environment Matters in Healing Healing is a deeply personal journey, and for it to be truly effective, individuals need to feel safe, respected, and supported. Whether in a counseling session or a kinesiology treatment, the right environment can…
The Benefits of Kinesiology for Emotional and Physical Healing
What Is Kinesiology? Kinesiology is a natural therapy that focuses on the body’s energy systems to promote overall well-being. By using gentle muscle testing, a practitioner identifies imbalances and stress patterns that may be contributing to emotional or physical…
How Counseling Can Help You Navigate Life’s Challenges
Understanding Counseling as a Tool for Growth Life presents us with many challenges—some expected, others unpredictable. When we find ourselves struggling with stress, anxiety, grief, or uncertainty, seeking support can be a powerful step toward healing and…
Hazy Dayz Emotion Cards
Cost – $69.95 per set
This deck of cards contains 8 colour designs, each with 25 emotions on the reverse side. The cards were designed to assist people identify a range of emotions assisted by colour theory. Like most things, there is a continuum of emotions which is regularly shifting as we grow, learn or experience. Similarly the colours represent a range of emotions that can be positive or less helpful depending on the situation. The emotions listed in each colour follow a continuum and the words are representative of this range. For use as an individual or as a tool for practitioners.
Self Care Cards
Cost – $19.95 per set
The self care cards are a gift pack of 100 cards with inspiring ideas to nurture the inner self. Self care is vital in maintaining wellbeing, improving happiness & supporting both yourself and others in times of stress.
These cards are best used when randomly selected to promote openness to new ideas and to change old ways of viewing self care.